The Work & Play Podcast Episodes
152 - The Family Meeting
There's something about meeting regularly as a family that brings you together. You can talk about the calendar and your schedules and your plans, but emotionally you can connect and you can share things you're looking forward to or problems that you're having. Today, I'm going to share with you the simple outline that we follow for our family meeting and I hope it's helpful to you.
145 - My 6 Month Break From Social Media
For the last six months, I've taken a break from social media and it has been so good. Today, I’m going to give you an update on how I liked it, what I missed, the best lessons I learned and how I'm going to do things differently when I come back.
143 - Book | The 12 Week Year
Today I'm going to be talking about my first book, The 12 Week Year and why this book was just what I needed to read at the start of this year, between having baby number four and this pandemic. I don't know about you, but it felt so hard to plan and to dream and set goals—but 12 weeks? 12 weeks? I can do that. I can plan the next 12 weeks.
129 - My Morning Routine (Ep. 13 Replay)
Get ready, because I love a good morning routine. Fair warning: I am such a nerd about this. I know this sounds kind of extreme, but having a morning routine in place really enhances the quality of my life— I'm not kidding!
123 - Why I'm Taking 6 Months Off of Social Media
So I have decided to take six months off of social media. No Instagram, no Facebook, no Twitter, no social media. As soon as our fourth baby arrives, I'm going to be spending time with my family and friends in real life, being present and free myself from any obligation to post or share anything for six whole months. In today's podcast episode, I'm going to share more about why I'm doing this and why you might consider doing it, too.
117 - Book | The Ruthless Elimination of Hurry
Welcome to the Nancy Ray Book Club, where every month I share a book worth reading and invite you to read it along with me. Today's book is The Ruthless Elimination of Hurry by John Mark Comer—highly recommending this one friend.
112 - Book | Atomic Habits
I'll be honest—I almost took this book off of my reading list this year, because I felt like it was cruel and unusual punishment to myself to read a book about sleep the year that I would have a newborn baby. BUT I'm really glad I read it anyway, because it's helping me now in pregnancy and it will help during that newborn phase, as hard as it's going to be, as well as prioritizing sleep for our whole family for years to come.
I get pretty nerdy today—fair warning!
108 - Book | Sleep Smarter
I'll be honest—I almost took this book off of my reading list this year, because I felt like it was cruel and unusual punishment to myself to read a book about sleep the year that I would have a newborn baby. BUT I'm really glad I read it anyway, because it's helping me now in pregnancy and it will help during that newborn phase, as hard as it's going to be, as well as prioritizing sleep for our whole family for years to come.
I get pretty nerdy today—fair warning!
106 - Email Ninja
While I was running my photography business and my team, we had to get an email system in place and I turned my inbox into a little game. Over the years I have put a lot of disciplines into place and match that up with this little game that I play and all of that has really helped me to get control over it and not feel as overwhelmed, but instead, feel more like an #EmailNinja.
Today, I'm going to teach you how to be an Email Ninja, too.
090 - Our Favorite Christmas Traditions
Today, I'm going to be sharing all of our favorite Christmas traditions. And sharing this is really just to encourage you to make time for the most important things, and hopefully just to invite you into our family for a little bit in sharing how Will and I have brought our different sets of our own family's traditions and made them our own.
084 - Start Now to Finish Strong
Often times, this is the time of year where we go a little off the rails with our eating, our spending, with our planning. We just do too much of all of it.
So, my encouragement to you today is that if you want to finish this year strong, you have to start now.
077 - Back to School Rhythms and Routines
School shopping as a parent. It's not always so pretty. There's a lot to manage. There's a lot to take hold of. And I've learned this: there's a lot of different correspondence and papers, a lot of different things going on.
I don't have a ton of years under my belt, but I am committed to putting systems, and rhythms, and routines into place as we go back to school that will allow us to flourish instead of being stressed out.
075 - A Vision For This Season
Today, I want to encourage and kind of pause and coach you through a few exercises and questions that will hopefully help bring clarity to this year, to exactly where you are, and show you that it's not just important to cast vision for your life or your work years down the road, but it's also important to have a vision for the current season of life that you are in, and dare I say it, even for 2020.
073 - Rhythms and Mindset with Allie Casazza
I'm chatting with Allie Casazza today, and she shares about her conviction about building a life that serves you, happening to your day, being the CEO of your own home, and stepping into the authority that you have as a believer.
Listen, this episode gets hype. It's inspiring. It's challenging, and it's full of practical advice that will help you in your actual life.
071 - 5 Ways to Make the Most of Your Summer
It is the middle of summer. I know you know this, but sometimes it's good to hear a reminder of where you are, so you can reset your thinking and really make sure you're on the right track.
So today it's simply going to be like a quick glance at your compass in the middle of 2020 to make sure that, hey, you're on the right track—you're living the life you want to be living!
067 - Check In: Working One Day a Week
Back in Episode 041, I shared my plan to work one day a week this year, which was quite the change after I closed my business last year. This episode is simply a check-in to tell you how it's been going so far.
062 - Taking It One Day At a Time with Shunta Grant
Today I’m having a conversation with my friend, Shunta Grant, and oh is it good! We talk about how important it is to just to slow down and choose today.
057 - 40+ Mom Hacks for Kids Under 5
Today, I am going to share some practical mama hacks, particularly for mamas who have kids under five.
056 - Meal Planning Made Fun with Kate from Naptime Kitchen
This is the first of an entire month of episodes to celebrate motherhood! We’re calling it ‘May is for Mamas’ here on the Work & Play Podcast. You can expect two episodes per week, and we’re kicking off the series with a special guest: Kate, from Naptime Kitchen!