I hope you had a wonderful Thanksgiving! Now it’s time to get into the Christmas spirit. Today, I’m going to be sharing my five favorite Christmas traditions, my five favorite gifts to give at Christmas time, and my five favorite Christmas albums to listen to.

Happy Thanksgiving week! Oh my goodness, I can’t believe we are here! Today’s episode is all about our very favorite Thanksgiving tradition. It’s so simple. It costs nothing. I hope you and your family enjoy it!

Happy November! I am setting the bar high this year for no one but myself. I feel like this is going to be a podcast experiment. I’ll let you know how it goes, but today I am sharing with you my extreme Christmas goals for this year.

If you’re anything like me, you’re already starting to think about the holidays and Thanksgiving and Christmas coming up. Today’s episode is simply going to be some questions for you to ask yourself (and for me to ask myself) before the holiday craziness begins.

Today’s episode is fun, lighthearted, and it’s all about fall. I am going to share with you ten things that I have tried and loved this time of year and ten things that I plan to try this autumn.

Today I have the privilege of talking with my friend, Hannah Brencher, the author of The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World. Hannah is such a gift! I am so excited to share her with you today and the message of her new book that is already changing my life.

This episode of Work & Play with Nancy Ray is simply called, “Get Quiet, Then Go.”

We stare at the walls in our home every single day. Honestly, we just get used to them and we don’t think about what’s on them very much. Slowly, they become outdated or need a refresh. Old photos and artwork fill the walls of our home and we don’t love them like we used to. Today’s episode is meant to be a little boost for you and to remind you that the walls in your home are supposed to bring you joy. I am inviting you to refresh your walls with me.

The school year is here and it is time to get in that mode. I feel like today’s episode is a pep talk for us mamas who are getting ready to start the school year and we want to start it strong. This episode is called “School Prep and Play” because we are going to be talking about how to prepare well for the school year and also how to play more this school year.

Today’s episode is all about the purpose of summer. What is the purpose of summer? What is the purpose of your summer? What do you want to get out of it? How can we walk through summer with a heart of contentment, gratitude, really enjoy it and make the most out of it?

I believe the key to making your summer run smoothly is to do a lot of the work on the front end. So today’s episode is all about summer prep.

Abraham Lincoln said,

“Give me six hours to chop down a tree and I will spend the first four sharpening the ax.”

Well, I had this thought: What if we took that quote and applied it to motherhood? I thought of a few examples, but not many. But man, when I took it to Instagram and my email list, you guys delivered! I have a whole list of ways that this quote can apply to motherhood and you are in for a treat. Get ready to make your life a whole lot more practical and easier in this last “May is for Mamas” episode.

I’m so excited to welcome you back to another episode of “May is for Mamas” where every episode in the month of May is dedicated to mamas. Today, we are talking with an expert on health, nourishing ourselves, and how to change our families forever by taking care of our bodies with the food that we eat. I’m so excited for you to hear from Ilana Muhlstein. Now, if you’ve ever been part of the “Beach Body” program or heard of the “2B Mindset”, this is who created it. Guys, I’m geeking out. I don’t usually say “Yes” to people who I get random emails from in my inbox, but when I saw hers come thorough, I started geeking out because I personally have done “2B Mindset”, I’ve gone through her program (I’ve done it last year, I’m doing it now), I believe in it and it works. So I thought to share something that’s been so life changing for me with my listeners with Illana herself would be such a gift, especially in the month of May for “May is for Mamas.” So I’m so excited. She is a dietician, a nutritionist, and a best-selling author. Guys, at the age of 13, Ilana weighed over 200 pounds. Her story is so inspiring. She came up with this model that really works and I can say that honestly because it works for me. It is like a track to run on; so helpful. The conversation is going to be so great. I hope you enjoy this episode of “May is for Mamas” with Ilana Muhlstein.

I don’t know if you’re like me in this way, but I love to sit around and picture the time that I am a grandmother. It’s something about the legacy that we are leaving right now, in the thick of motherhood and keeping the vision of me as a grandmother. It just keeps me going. Today, I am going to share a little secret. I have a note on my phone (in the Notes app) that I have been writing down all of the things that I don’t want to forget when I’m a grandma. Notes to myself, advice to myself that I will never forget and will hopefully be the grandma that I want to be someday. Today, I am going to share everything that I’ve written down in that little Notes app with you.

Okay guys, get ready for part 2 of my conversation with Barbara. If you missed last week’s episode, you’re going to want to go back and listen to it. She is so full of wisdom, so gracious, she loves the Lord, and she’s teaching us all about how to maintain our homes, get rid of clutter, and set up systems in our life that will help us do the work that we’re meant to do and live the life we’re meant to live. Loved these conversations so much. Can’t wait for you to hear part 2!

Today's episode is so special! We have Barbara Hemphill chatting with us about how to manage all of the stuff and clutter in our lives. Guys, she has been doing this for over 40 years! She is THE pioneer to the decluttering industry. Before minimalism was a thing, she was out there helping people declutter their homes. She has so many systems and so much wisdom. I feel like I could talk to her for hours and never get tired of it. It's such a great conversation - so valuable and helpful. I plan to go back and re-listen to it and take notes. I'm so excited! It was so good that we're splitting it across two episodes so you'll get to hear from Barbara this week and next week. Get excited because it's a good one.

There is something so sacred about food during the holidays. The taste of your grandma's casserole or your aunt's monkey bread, or your mom's Christmas Eve dinner. It can fill your heart and mind with so many wonderful feelings and memories. Food represents so much more than just a meal. It represents feelings of nostalgia and it represents just the most important parts of the holiday season, which is bringing people together around the table in love. I'm so excited just to have a little bit of fun on this episode and encourage you just to think about the food that you are having in your family over this holiday season.

I'm pumped to talk about a Christmas budget and Christmas gifts today. Guys, this can get so outta hand so fast, and also it can have such a negative connotation to it. Just making a Christmas budget feels like it's stifles all the Christmas cheer. But I'm here to say it doesn't. It doesn't. Making a Christmas budget actually brings me a lot of joy because it helps me to stay organized and focused on what I really, really want to be spending my money on.

And it helps me not get so carried away that in January I look back and have a lot of regret. I don't. When I make a Christmas budget, I don't. And so today we're gonna talk all about how to make a simple and effective Christmas budget for you to follow, as well as how to create a gift tracking document so that you can keep track of everything really well this Christmas.

Okay. Deep breath everybody. It is time to tackle the holiday schedule. Dare I say, this is the main source of stress that we encounter during the holidays. There are so many different invitations, obligations, so many people and organizations who are all asking something of us. And today I am here to remind you, you get to choose your yeses and your nos.

Today I'm kicking off a new series on the podcast, and I am giddy about it because it's all about the holidays. We're all thinking about it already. It's the last week of October. We're looking at November and December, and I think we can feel equal parts overwhelmed and excited. So today I am starting a five-part podcast series. It's gonna be very short podcast episodes just to get you thinking about how you can create holidays that are full of joy and contentment.

And I'll get into all the details of it. But here's what you can expect. The first episode, which is today, is gonna be about traditions. Next week it's gonna be about creating your holiday schedule. Then the next week, your holiday budget, and then your gifts, and then food. And I'm gonna be sharing all of the things that our family does while also just inviting you to think through and really, I don't know, analyze and consider what you want your holidays to look like. And I'm excited. I'm so excited about this. So I'm glad that you're here. Let's jump in.