The Work & Play Podcast Episodes
114 - BFFs, Infertility, and Miracles with Samantha Ray
Today we are diving into one of the most difficult seasons of our friendship, the season of five years where my best friend and sister-in-law, Sam, was walking through infertility and I had three babies. I'm just so honored to share today's podcast episode with you, because what it feels like for me is a precious gift that I'm giving to you, that you can hear Sam's heart and her story. And it feels like we are sharing this really vulnerable part of our journey together as friends and sisters with you.
113 - My Journey to Motherhood
This episode feels extra vulnerable for me because I don't feel like I got to this path of motherhood that I'm on like most women do, but I'm realizing that every story of motherhood is different and hard and beautiful and every unique way.
And so in hopes that I'm going to make someone who's listening feel a little less lonely and a little more normal, I am going to be vulnerable and share how I got here, how I got to being a mama of almost four kids.
112 - Book | Atomic Habits
I'll be honest—I almost took this book off of my reading list this year, because I felt like it was cruel and unusual punishment to myself to read a book about sleep the year that I would have a newborn baby. BUT I'm really glad I read it anyway, because it's helping me now in pregnancy and it will help during that newborn phase, as hard as it's going to be, as well as prioritizing sleep for our whole family for years to come.
I get pretty nerdy today—fair warning!
111 - How to Keep Photos Organized with 4 Kids
Every mother is stuck in this paradox of wanting so badly to photograph and keep and preserve heir children's lives and childhoods with organized baby books and photos, but the very thing that keeps us from doing that are our children. They consume so much of our time and mental energy, it feels impossible to stay on top of our photos. Today, I'm going to tell you how I plan to keep my photos organized with four kids.
110 - What I Learned This Contentment Challenge
Today, I'm going to share with you the value of doing this, the value of giving up something in your life that's easy and convenient and even good, to challenge yourself; and specifically the value of the Contentment Challenge this year and what I learned this time around.
109 - Happy Two Year Anniversary!
Today we are celebrating two whole years of this podcast, Work and Play with Nancy Ray. I have a really fun, unique episode planed—it’s like a birthday party that I want to celebrate and encourage you with.
108 - Book | Sleep Smarter
I'll be honest—I almost took this book off of my reading list this year, because I felt like it was cruel and unusual punishment to myself to read a book about sleep the year that I would have a newborn baby. BUT I'm really glad I read it anyway, because it's helping me now in pregnancy and it will help during that newborn phase, as hard as it's going to be, as well as prioritizing sleep for our whole family for years to come.
I get pretty nerdy today—fair warning!
107 - How I'm Simplifying My Work This Year
In a lot of ways my work has really been simplified for me. I have been forced to be really strategic and simplified with my time and my plans. Today, I'm going to share ways that I took things off of my plate, got organized and really simplified my work and my goals this year, and moving forward.
106 - Email Ninja
While I was running my photography business and my team, we had to get an email system in place and I turned my inbox into a little game. Over the years I have put a lot of disciplines into place and match that up with this little game that I play and all of that has really helped me to get control over it and not feel as overwhelmed, but instead, feel more like an #EmailNinja.
Today, I'm going to teach you how to be an Email Ninja, too.
104 - Book | Know Yourself, Know Your Money with Rachel Cruze
I'm so excited to welcome Rachel Cruze back to the Work & Play Podcast! We're talking about the why behind your money—why we think or behave the way that we do when it comes to our spending, saving and relating to money. And most importantly, how we can continue to dream with our money when it feels like life might be a little out of our control.
103 - Book | Up From Slavery
Booker T. Washington's life story has impacted me so deeply. I can honestly say, this is one of those books that has changed me. I hope you'll listen in to his inspiring story, my top three takeaways, and I really, really hope that you're going to pick up this book.
102 - Eliminating Decision Fatigue
When we feel overloaded by too many decisions, our ability to make good, clear decisions decreases, which is called “decision fatigue”: basically we just get so tired of making so many decisions. It doesn't matter how strong or smart you are. Your brain just says “I'm done today.”
I want to ask you simple question and let you in on a few ways that I'm trying to actively eliminate decision fatigue In my own life.
101 - Book | The 28 Day Prayer Journey
I decided to start off 2021 with my friend Chrystal Evans’ new book called The 28 Day Prayer Journey after experiencing all of 2020. After my talk with Chrystal back in Episode 080 (which was fantastic, you should go back and listen to it), I just knew in my heart, this was the way I wanted to start off this year, and I am so grateful I did.
100 - 100th Episode, 100 Questions!
I'm doing something different today! In celebration of the 100th episode, I asked you all on Instagram for 100 questions to answer, and I'm really excited just to have fun and allow you guys to get to know me on a different level. A lot of these are personal, a lot of them are lighthearted, a lot of them are fun and hopefully some of them you'll find helpful to you and your life. Believe me, you want to listen to the end.
099 - Book | Parenting with Love and Logic
Today's episode is a recap of the very last book in our 2020 Book Club: Parenting with Love and Logic. We read it in December. It was highly recommended to me by so many friends, and it's already proven to be such a gift in our own family and my own parenting. I hope today's podcast will be super practical and helpful for any moms and dads listening.
098 - Fighting for Fun
I was talking with a friend the other day and she asked me the question, what are you fighting for this year? And it took me a minute to answer her, but after a pause, I finally said, “You know, I think I'm fighting for fun.” I know that might sound trite or silly, but I'm realizing it's—it's not that silly, it's actually necessary.
097 - Being a Trustworthy Person
Today I'm going to be sharing with you seven ways that you can build trust with those around you and how I'm going to be working on that in my own life.
096 - A Wise Approach to 2021
Today, I'm going to talk about how we don't actually know what 2021 is going to hold, but how we can approach it with wisdom.
095 - 3 Prayers to Take With You
Today, I'm going to share three extremely simple prayers that I pray. You have my full permission to take them with you and use them for the rest of your life, and I hope that they bless you.