The Work & Play Podcast Episodes
172 - My Christmas Gameplan
today I am telling you all about my Christmas gameplan, which is simply the planning that goes in to making Christmas a wonderful, peaceful time of year—because let's face it, it can be very stressful and very hectic if you don't thoughtfully plan ahead.
171 - Let Your Yes Be Yes
The heart of what I want to talk about today is simply the idea that we can say a lot and we can have a lot of great ideas, but really our lives come down to what we do. My encouragement to you today is simply to let your yes be yes.
168 - Theme Days
Have you ever heard of having theme days? It's this idea that you choose different themes to focus on for different days and it helps you batch things or just simply not switch back and forth mentally between tasks so much.
165 - The Weekly Plan
Well, I'm back from taking a month off of the podcast! This episode is going to be a little bit of a catch-up of what I've been up to, what's coming in August, a little bit of a change of plans with the podcast, but as all good. And I'm going to break down at my favorite weekly rhythm for you, which is my Sunday plan.
164 - 10 Things That Are Saving My Life Right Now
Well, today is my last episode before I take a month off of the podcast in July so I'll look forward to connecting with you again here in August. And I thought I'd end these fun summery episodes with just a mix of lighthearted and some serious recommendations of sorts, sharing 10 things that are saving my life right now. I hope you enjoy!
163 - The Summer Photo Challenge
I am challenging you and myself during the month of July to tackle one photo project, just one, that's it! And today I'm going to give you three options, three different photo projects to tackle and exactly how to do each one.
162 - The Summer Episode
Welcome to the summer episode where I'm doing something I've never done before—having a little fun with this episode and I'll be sharing everything that reminds me of summer, including some great recommendations. I hope this episode makes you really happy!
157 - Using a Timer in Motherhood
Today's episode for May is for Mamas is all about using a timer in motherhood. This is going to be fun.
153 - Getting Past Tension
I'm going to talk about tension and anxiety and how to get past it, how to get through to the other side. I'm going to share some practical things that I've walked through in my life very recently and I'm going to share the things that helped me get through it.
152 - The Family Meeting
There's something about meeting regularly as a family that brings you together. You can talk about the calendar and your schedules and your plans, but emotionally you can connect and you can share things you're looking forward to or problems that you're having. Today, I'm going to share with you the simple outline that we follow for our family meeting and I hope it's helpful to you.
145 - My 6 Month Break From Social Media
For the last six months, I've taken a break from social media and it has been so good. Today, I’m going to give you an update on how I liked it, what I missed, the best lessons I learned and how I'm going to do things differently when I come back.
141 - Contentment Habits
The key to success is contentment.
I mean, think about it—if you can find a way to truly be content, to be happy in every circumstance, wouldn't it be awesome? Every day it would be incredible. I mean, we'd wake up so grateful and so happy because we're content! This episode is about fighting for contentment with simple habits in our lives. Habits that can help us pause and realize just how good we have it. Habits that help us to live at ease and to live content.
140 - Best of 2021
This episode is going to be a fun one. I firmly believe before we can look ahead and move forward, we need to pause and look back, and this episode is going to do just that. It's going to be all about 2021. The things that happened in my life that were highlights, experiences—I recommend trips that we took, books that I read, things I tried and liked, and more.
Here is the best of 2021!
138 - 3 Habits to Put Social Media in its Place (Ep. 12 Replay)
It can be helpful. It can provide income. It can be addictive. It can be a trap. Today, I want to talk about simple practices that I have found incredibly life-giving to keep social media in its place.
137 - Finish Strong
And now for the shortest podcast episode of 2021, I hope this encourages you and is just what you need today.
135 - An Update on My Social Media Break
Taking a long-ish break from social media has been on my heart for quite some time, and having Benji, our fourth child, just seemed like the perfect time to do it. I'm currently four months in, and this episode is all about what I've learned in the last four months from my social media sabbatical so far.
134 - 5 Ways to Work Through Overwhelm (Ep. 10 Replay)
Today we're going to talk about five ways for you to work through that feeling of overwhelm that honestly overtakes us every once in a while and leaves us feeling so helpless.
129 - My Morning Routine (Ep. 13 Replay)
Get ready, because I love a good morning routine. Fair warning: I am such a nerd about this. I know this sounds kind of extreme, but having a morning routine in place really enhances the quality of my life— I'm not kidding!