Hi and welcome to my blog!

Routines, playlists, books, sweatshirts, motherhood and coffee….just over here sharing my favorites and my thoughts old school style on a blog.

PS. So glad you are here!
PPS. I’m way better at
podcasting than blogging, as you’ll see.

Routines, Home Nancy Ray Routines, Home Nancy Ray

July Goals 2019

You ready for the BEST EVER Fourth of July Playlist? I got you! I created this a few years back, and every year we put it on repeat and blast it. It’s VERY patriotic. We love our country and I get all emotional listening to it each year, thinking about the sacrifices made to get us where we are today. I hope it makes your 4th even better!

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Work, Routines Nancy Ray Work, Routines Nancy Ray

Deep Work

Deep work, as Cal Newport defines it, is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time.

I wanted to share two things that were my biggest take-aways from this book, that will hopefully inspire you and help you as much as they did me.

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Work, Personal, Routines Nancy Ray Work, Personal, Routines Nancy Ray

My Goal Setting Ritual

Every year in December, I plan a time to get away, pray over the following year, and set goals. Some years I have super clarity on what I want to do, and other years I’m confused and don’t know where to start. BUT, when I follow this plan, I always walk away with more clarity than if I hadn’t done anything at all.

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Hey, there! I’m Nancy.

My hope for this website (and my entire business, actually) is to be a resource that provides you with practical tools for an integrated life.

I’m so glad you’re here!